
by Christine Lydon
Da Capo Press, 2009
Dr. Christine Lydon has developed an innovative diet and exercise regimen to burn fat and alter one’s body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week.
Governed by ten simple dietary guidelines and ten easy, at-home exercises, Ten Years Thinner emphasizes healthy eating from protein, carbohydrate, and fat sources and demands only twenty to twenty-five minutes of hand-weight exercises a day. There is no calorie counting, messy measuring, or complicated points to calculate; start the new year out by improving your own health.
Ten Years Thinner
Six Weeks to a Leaner, Younger-Looking You will be provided with free, unlimited access January 1-31, 2010.
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Six Weeks to a Leaner, Younger-Looking You" or any of our other 21,000 electronic book titles from your home, work or any other off campus location.
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The passage of dozens of tough state animal-protection laws last year reflects growing public interest in animal welfare. Today, many Americans view pets as family members, and some even leave bequests to pets in their wills. Vegetarianism has gone mainstream as people have become concerned about the conditions on factory farms, and many scientists say farm animals have feelings.
Fifteen years ago, only 10 of the country’s law schools offered animal-law courses; today about 130 do. At the same time, however, billions of animals are slaughtered for food each year in our meat-eating society, and live-animal research is a major tool of biomedicine. The food industry, researchers and others who depend on using and killing animals are fighting back against what they call overblown concerns about animal rights. Last November, for example, Ohio voters approved an amendment to the state’s constitution barring the legislature from approving any animal-protection laws that would apply to farms.
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